Mindful Articles

Parent and toddler connecting during a big feelings moment

Why Do Toddlers Bite?

Pediatrician Dr. Anna Huang explains why toddlers bite and how to set calm, consistent boundaries without shame.

Why Do Toddlers Bite?

Pediatrician Dr. Anna Huang explains why toddlers bite and how to set calm, consistent boundaries without shame.

The "I Do It Myself" Phase: Why Your Toddler Needs to Do Everything Alone (And the Big Feelings When They Can't)

The "I Do It Myself" Phase: Why Your Toddler Ne...

When your toddler suddenly needs to do everything alone, it is a growth milestone, not a power trip. Here is what is happening and what helps.

The "I Do It Myself" Phase: Why Your Toddler Ne...

When your toddler suddenly needs to do everything alone, it is a growth milestone, not a power trip. Here is what is happening and what helps.

Why Your Toddler Suddenly Can't Let You Go (And...

When your toddler suddenly can't let you go at drop-off, it is often growth, not regression. Here is what is happening and what helps.

Why Your Toddler Suddenly Can't Let You Go (And...

When your toddler suddenly can't let you go at drop-off, it is often growth, not regression. Here is what is happening and what helps.

When the Dark Feels Too Big: What Toddler Fear ...

When your toddler is suddenly scared of the dark, it's a cognitive leap, not a regression. Here's what helps.

When the Dark Feels Too Big: What Toddler Fear ...

When your toddler is suddenly scared of the dark, it's a cognitive leap, not a regression. Here's what helps.

When No Is the Hardest Word: Why Toddler Anger Hits Different in Summer

When No Is the Hardest Word: Why Toddler Anger ...

Summer chaos maxes out your kid's regulation capacity, and it tests the limits of yours too. Here's what to do about it.

When No Is the Hardest Word: Why Toddler Anger ...

Summer chaos maxes out your kid's regulation capacity, and it tests the limits of yours too. Here's what to do about it.

When Big Feelings Come Out as Hitting

When Big Feelings Come Out as Hitting

Young children hit because their feelings are bigger than their words. Here's how to respond in the moment and teach alternatives.

When Big Feelings Come Out as Hitting

Young children hit because their feelings are bigger than their words. Here's how to respond in the moment and teach alternatives.